Archive for September 2008
8 Ways To Cut Calories During Navratras
Posted by: aloofries on: September 30, 2008
Navratra is always a great time with all the festivities and the celebrations. However for those on a diet and the navratra fast, confusion is bound to happen. The puris, kheer and fried potatoes can take your diet for a real spin. Let’s take a look at the calories you consume during navratras.
3-4 kuttu ke [...]
5 Highly Effective Habits Of Successful Weight Losers
Posted by: aloofries on: September 29, 2008
A client the other day asked me “what is the key to effective and permanent weight loss?” Well this question answered many of my own questions on various issues, one being ,How do I write a great blog? Yes, i have thinking about blogging for sometime now, but iam happy i’ev finally started.
The key to [...]
5 Best Exercise Regimes For Weight Loss
Posted by: aloofries on: September 26, 2008
The best exercise for losing weight is the one which you enjoy doing. There are no hard or fast rules as to which exercise will suit you, doing a workout at your leisure is the best way to shed those kilos. I have compiled a list of the most effective and stress busting workout regimes. [...]
Spiced Papad Wraps-A Meal In 150 Calories Only
Posted by: aloofries on: September 25, 2008
This is one easy and extremely low calorie recipies, that i just love to make. The best part is that it serves as a meal cum high protein ,high fibre snack. So you can have it when you feel like going on a binge or simply eat it for lunch or dinner. Try it, here is [...]
Let’s Talk Calories
Posted by: aloofries on: September 24, 2008
- In: food bits
- 4 Comments
On an average I hear the word calorie from about 2 people everyday. Discussions, blogs and questions about calories in food are the in thing. Quite a biggie eh? Well I thought let me clear a few doubts about what food contains how many calories and what foods contain no calories. That got your attention [...]
10 Ways To Cut Calories When Eating Out
Posted by: aloofries on: September 23, 2008
Come friday and the parties begin. Whether it is clubbing or simply dining out, eating out has become a religion. However this regime does tend to be heavy on the hips. The main reason that obesity is alarmingly increasing in India is due to regular eating out and the supersizded portions eateries offer. Since eating out is [...]
10 Ways To Cut 100 Calories From Your Breakfast
Posted by: aloofries on: September 22, 2008
Nothing is more fulfilling than a wholesome breakfast to start your day. However the word “wholesome” is not quite understood to its proper sense when it comes to meals. If you are having oodles of butter on your parantha or a cheesy omelette, then here’s a reality check; you are eating way too much of [...]
Berry Sweet
Posted by: aloofries on: September 19, 2008
The pleasure of eating a dessert after your meal is truly scrumptious. You have to agree with me, a complete meal ends with a dessert. But with the calorie suspicion always lurking around, the sweet tooth needs to be kept at bay. Well i have a great dessert idea that is low in calories, rich in [...]
The Oomph Factor
Posted by: aloofries on: September 19, 2008
Do you feel tired, fatigued and zestless all the time? Do you wake up after a good night’s sleep feeling groggy? Are you forever in the noddy mood? Well, blame it on your diet. Not eating well can cause various health problems and one of them is low energy levels. This slump in the energy [...]
- Say Yes To Flower Power For Losing Weight
- Kuttu Ka Atta For Weight Loss
- Let's Talk Calories
- Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion
- Low Calorie Eggless Date Cake
- Foods Under 40 Calories
- Diwali Calories
- Calories And Alcohol- How To Drink Without Putting On Weight
- Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
- aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
- Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any
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