If you are wondering how to start your weight loss diet, then think water. Yes water, the no calorie drink is best when it comes to losing weight. Sipping water at different temperatures throughout the day is known to rev up metabolism, curb hunger and is great for digestion. Alternate between drinking hot, warm and cold water in a day to fasten your weight loss. Hot water flushes out the toxin, warm water suppresses your appetite and cold water jump starts your metabolism. If your taste buds don’t appreciate water much then you can add a slice of lemon and some mint leaves to it. Gurgle it down from a bottle or sip it slowly, drink it the way you like. Being hydro friendly is the key to losing weight.