Archive for November 2008
Is The Sugar In Your Diet Causing Those Wrinkles?
Posted by: aloofries on: November 23, 2008
The love and hate relationship between sugar and weight is the one that most of us are familiar with.Lets talk about a different view of sugar with wrinkles.Yes, sugar intake is directly proportional to wrinkles and ageing skin. So if the weight issue hasn’t lead to dump those cookies, the beauty issue surely will. Here’s [...]
Why Writing Down What You Eat Helps In Weight Loss?
Posted by: aloofries on: November 23, 2008
You are always on the rush..appointments, meetings, children, home..and of course” I don’t eat anything but still iam putting on weight’? Well that’s quite a common issue i get to hear, the perfect foodies who eat and yet fail to remember what they ate. We are so tied up in our schedules, that the bite [...]
Is South Indian Food Low In Calories? Not Really
Posted by: aloofries on: November 23, 2008
- In: food bits
- 2 Comments
So the weekend has arrived and you want to eat out, but the condition is it should be light and healthy. The best option you feel is of course the favourite South Indian..or is it? Well lets have a look at how much are you eating in that one evening meal.
FOOD [...]
Can’t Seem To Get Motivated To Lose Weight? Try Competition
Posted by: aloofries on: November 22, 2008
Follow me, does this happen too often with you.
Do you start exercising with a super force only that it comes to a dead end after a couple of days?
Do you follow a disciplined diet only to postpone it for that one piece of chocolate cake?”I’ll start again tomorrow “is what you tell yourself.
Do you feel [...]
Blood Type Diet For Weight Loss-An Overview
Posted by: aloofries on: November 19, 2008
Confused about what diet is best for you, here’s a review on the famous “Blood Type” diet.Devised by Dr Peter D’Adamo and his father, this diet changed the way the world ate.According to Dr Peter, there is a connection between our blood type and the food we eat.The chemical reactions between the blood and the [...]
7 Must Have Food Combinations For A Great Health
Posted by: aloofries on: November 18, 2008
I have always been loud about the health benefits of food. Food is no doubt the best medicine, infact this has been proved . Research done by Rutgers University scientists Allan Conney, PhD, and George C Wagner, PhD, on food combination to ward of diseases and health issues is truly remarkable.Here’s how certain food combinations [...]
Why Drinking Alcohol Makes You Put On Weight?
Posted by: aloofries on: November 17, 2008
Alcohol is considered one bad apple when it comes to weight loss.Well let’s have a few facts marked and the association between fat and alcohol more sorted out.I’ll get a bit technical here, however will try to keep it as laymanny as possible.
It is the body’s nature to extract energy out of everything that we [...]
Healthy Bites Under 30 Calories
Posted by: aloofries on: November 15, 2008
Here is another post about calories, however don’t think iam a calorie freak i would rather call myself a health junkie.A lot many people have been asking me about extremely low calorie snacks.Though there are many to be frank for example,1 chocolate cookie is about 30 calories, but iam not going to put that down, [...]
Have Soup To Lose Weight
Posted by: aloofries on: November 13, 2008
- In: food bits
- 3 Comments
I bet you must have heard about the soup and weight connection. When it comes to weight loss soup is quite a hit. So what is the deal; with this liquid food. Well here are some facts
Drinking soup before meals cuts down your hunger by almost 40 percent.
Soups with veggie or meat chunks with a [...]
Dress Well For An Effective Fat Burning Workout
Posted by: aloofries on: November 13, 2008
Picture this; you pay 2000 rupees for your gym membership and are super enthusiastic about losing weight for the first couple of days. Thereon the excuse story starts, you just can’t get yourself to stick to that routine. If you fit the frame then try reviewing what you wear during your workout session. Studies show [...]
- Say Yes To Flower Power For Losing Weight
- Kuttu Ka Atta For Weight Loss
- Let's Talk Calories
- Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion
- Low Calorie Eggless Date Cake
- Foods Under 40 Calories
- Diwali Calories
- Calories And Alcohol- How To Drink Without Putting On Weight
- Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
- aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
- Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any
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