Health Bits

Archive for November 6th, 2008

Ideal Calorie Intake To Lose Weight

Posted by: aloofries on: November 6, 2008

If you are starting a weight loss program and are unsure about how to eat or rather how much to eat, then here is some help. As I have mentioned earlier in my posts, losing weight is a bit of science and a lot of smartness. The normal recommended calorie intake for Indians is approx 2000-2200 calories [...]


 

November 2008
M T W T F S S
« Oct   Dec »
 12
3456789
10111213141516
17181920212223
24252627282930

  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

Share this site with others

Bookmark Health Bits

Add to Technorati Favorites