Health Bits

Archive for November 23rd, 2008

Is The Sugar In Your Diet Causing Those Wrinkles?

Posted by: aloofries on: November 23, 2008

The love and hate relationship between sugar and weight is the one that most of us are familiar with.Lets talk about a different view of sugar with wrinkles.Yes, sugar intake is directly proportional to wrinkles and ageing skin. So if the weight issue hasn’t lead to dump those cookies, the beauty issue surely will. Here’s [...]

Why Writing Down What You Eat Helps In Weight Loss?

Posted by: aloofries on: November 23, 2008

You are always on the rush..appointments, meetings, children, home..and of course” I don’t eat anything but still iam putting on weight’? Well that’s quite a common issue i get to hear, the perfect foodies who eat and yet fail to remember what they ate. We are so tied up in our schedules, that the bite [...]

Is South Indian Food Low In Calories? Not Really

Posted by: aloofries on: November 23, 2008

So the weekend has arrived and you want to eat out, but the condition is it should be light and healthy. The best option you feel is of course the favourite South Indian..or is it? Well lets have a look at how much are you eating in that one evening meal.
FOOD         [...]


 

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  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

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