Comments for Health Bits

Comment on Let’s Talk Calories by aloofries

aloofries — Thu, 10 Dec 2009 13:12:11 +0000

Thanks, will be updating my site very soon.Thankyou for your valuable inputs.

Comment on Let’s Talk Calories by Momo Guy

Momo Guy — Wed, 09 Dec 2009 16:10:18 +0000

Thanks a lot sir, it helped me a lot..It would be nice if you try to include more items in list.Still u have done a v nice job…

Thanks

Comment on Is South Indian Food Low In Calories? Not Really by sambit gagarwal

sambit gagarwal — Mon, 30 Nov 2009 21:20:01 +0000

yes Amit…stop eating pedas and rosagullas

Comment on About Me by Dr.Geeta Jaiswal

Dr.Geeta Jaiswal — Mon, 21 Sep 2009 14:48:39 +0000

Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteoporotic.I find it very difficult t loose weight .Kindly advise

Comment on Kuttu Ka Atta For Weight Loss by aloofries

aloofries — Sat, 19 Sep 2009 17:05:00 +0000

Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher texture as comapared to singhare ka atta( waterchestnut flour).Both these flours are gluten free, so work very well for those allergic to wheat.I do agree there is a lot of confusion among the two.i hope the information helped you.

Comment on Kuttu Ka Atta For Weight Loss by Avinash

Avinash — Sat, 19 Sep 2009 07:44:54 +0000

Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ?
Did not find any reference to Buckwheat grown anywhere in India, and usually everyone mixes up buckwheat with water chestnut ( singhara) here.
Please explain.

Comment on 8 Ways To Cut Calories During Navratras by jaan

jaan — Tue, 25 Aug 2009 20:56:41 +0000

excellent ideas. just today i am looking at how many calories were in the aloo and paneer pakora i just ate. amazing how few web sites are out there for desi dishes and nutrition.

Comment on Let’s Talk Calories by aloofries

aloofries — Mon, 17 Aug 2009 17:41:45 +0000

thanks

Comment on Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion by Rhonda

Rhonda — Sat, 01 Aug 2009 23:39:08 +0000

Hi, I too have this bloating problem every time i eat. I will admit I do overeat sometimes but even when i don’t i get bloated really bad. I even feel bloated when i get up in the mornings before i eat anything. Everything that I am reading is pointing me to ibs or colitis but i really don’t know what to do about it. I mean should I go to the Dr. What kinds of meds would help this. I am also being treated for acid reflux and I also had an ulcer about 7 years ago.

Comment on Let’s Talk Calories by Sujo Johny

Sujo Johny — Thu, 30 Jul 2009 11:14:35 +0000

Details shared about are really nice. Thanks !