Comments for Health Bits

Comment on About Me by Dr.Geeta Jaiswal

Dr.Geeta Jaiswal — Mon, 21 Sep 2009 14:48:39 +0000

Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteoporotic.I find it very difficult t loose weight .Kindly advise

Comment on Kuttu Ka Atta For Weight Loss by aloofries

aloofries — Sat, 19 Sep 2009 17:05:00 +0000

Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher texture as comapared to singhare ka atta( waterchestnut flour).Both these flours are gluten free, so work very well for those allergic to wheat.I do agree there is a lot of confusion among the two.i hope the information helped you.

Comment on Kuttu Ka Atta For Weight Loss by Avinash

Avinash — Sat, 19 Sep 2009 07:44:54 +0000

Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ?
Did not find any reference to Buckwheat grown anywhere in India, and usually everyone mixes up buckwheat with water chestnut ( singhara) here.
Please explain.

Comment on 8 Ways To Cut Calories During Navratras by jaan

jaan — Tue, 25 Aug 2009 20:56:41 +0000

excellent ideas. just today i am looking at how many calories were in the aloo and paneer pakora i just ate. amazing how few web sites are out there for desi dishes and nutrition.

Comment on Let’s Talk Calories by aloofries

aloofries — Mon, 17 Aug 2009 17:41:45 +0000

thanks

Comment on Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion by Rhonda

Rhonda — Sat, 01 Aug 2009 23:39:08 +0000

Hi, I too have this bloating problem every time i eat. I will admit I do overeat sometimes but even when i don’t i get bloated really bad. I even feel bloated when i get up in the mornings before i eat anything. Everything that I am reading is pointing me to ibs or colitis but i really don’t know what to do about it. I mean should I go to the Dr. What kinds of meds would help this. I am also being treated for acid reflux and I also had an ulcer about 7 years ago.

Comment on Let’s Talk Calories by Sujo Johny

Sujo Johny — Thu, 30 Jul 2009 11:14:35 +0000

Details shared about are really nice. Thanks !

Comment on Ideal Calorie Intake To Lose Weight by sanjana

sanjana — Tue, 09 Jun 2009 07:09:31 +0000

Hi Richa,

Great site. Very helpful!

Can you guide me as to which site is good for counting Calories in Indian food and other food . I compared some sites but they have such vast differences in their calorie count! for eg. one site says a medium chapati has 60 calories and another says almost double! Its so confusing!

And also a site which has vegetarian meal plan options for 1200 calories intake in a day.

Thanks!
Sanjana

Comment on Have Soup To Lose Weight by Johnsy

Johnsy — Mon, 25 May 2009 10:31:27 +0000

Thank u for your comment. pls tell me more about low calorie south indian foods.

Comment on Ideal Calorie Intake To Lose Weight by Jane Goody

Jane Goody — Wed, 22 Apr 2009 06:49:10 +0000

If you want to hear a reader’s feedback , I rate this post for four from five. Detailed info, but I have to go to that damn google to find the missed pieces. Thanks, anyway!