Posted by: aloofries on: November 13, 2008
Picture this; you pay 2000 rupees for your gym membership and are super enthusiastic about losing weight for the first couple of days. Thereon the excuse story starts, you just can’t get yourself to stick to that routine. If you fit the frame then try reviewing what you wear during your workout session. Studies show [...]
Posted by: aloofries on: September 19, 2008
Do you feel tired, fatigued and zestless all the time? Do you wake up after a good night’s sleep feeling groggy? Are you forever in the noddy mood? Well, blame it on your diet. Not eating well can cause various health problems and one of them is low energy levels. This slump in the energy [...]
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