Health Bits

Posts Tagged ‘attitude

Dress Well For An Effective Fat Burning Workout

Posted by: aloofries on: November 13, 2008

Picture this; you pay 2000 rupees for your gym membership and are super enthusiastic about losing weight for the first couple of days. Thereon the excuse story starts, you just can’t get yourself to stick to that routine. If you fit the frame then try reviewing what you wear during your workout session. Studies show [...]

The Oomph Factor

Posted by: aloofries on: September 19, 2008

Do you feel tired, fatigued and zestless all the time?  Do you wake up after a good night’s sleep feeling groggy? Are you forever in the noddy mood? Well, blame it on your diet. Not eating well can cause various health problems and one of them is low energy levels. This slump in the energy [...]


 

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  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

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