Health Bits

Posts Tagged ‘cauliflower

Mashed “Potatoes”- Under 50 Calories

Posted by: aloofries on: October 13, 2008

Iam a great fan of low carb recipes, they keep you light and are wholesome to the core. This is another one of Fran Mccullough’s famous low carb recipes. It is a wonderful substitute for all those who love mashed potatoes. It tastes delicious and is extremely low in calories. Try it..a potato lovers dream.
 Ingredients
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Mock Veggie Fried Rice- 65 Calories Only

Posted by: aloofries on: October 1, 2008

The main reason for gaining weight is eating excess of carbohydrates and fats. Though veggies and fruits also contain substantial amount of carbs, but they are merely ignored owing to our habit of eating roti or rice in a meal. This actually got me thinking about substitutes, which are carbs but low in calories for [...]


 

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