Health Bits

Posts Tagged ‘diet

Can’t Seem To Get Motivated To Lose Weight? Try Competition

Posted by: aloofries on: November 22, 2008

Follow me, does this happen too often with you. 

Do you start exercising with a super force only that it comes to a dead end after a couple of days?
Do you follow a disciplined diet only to postpone it for that one piece of chocolate cake?”I’ll start again tomorrow “is what you tell yourself.
Do you feel [...]

Blood Type Diet For Weight Loss-An Overview

Posted by: aloofries on: November 19, 2008

Confused about what diet is best for you, here’s a review on the famous “Blood Type” diet.Devised by Dr Peter D’Adamo and his father, this diet changed the way the world ate.According to Dr Peter, there is a connection between our blood type and the food we eat.The chemical reactions between the blood and the [...]

Diet And Anger-Is There A Connection

Posted by: aloofries on: November 3, 2008

Do you feel angry or vengeful all the time? Do you feel like hitting the roof when your point is not taken? Do you feel all heated up with clinched fists when angry?
If you agree to the above questions then you are in need of some rage management….through food. Yes, no kidding food has the [...]

Living life king size is what I believe in when it comes to living. So do kings starve or fret over gymming for 2 hours everyday to lose weight? Well no, so lets talk about the easy way of doing stuff..even losing weight. I believe in enjoying what I do, I’d rather not do something [...]

The Weight Loss Formula

Posted by: aloofries on: October 5, 2008

You are eating less and exercising but still can’t seem to budge from that 60 kilo mark on the weighing scale. Then you wonder am I doing something wrong? Well if you are planning to lose weight, it is a good idea to clear a few facts first. Losing weight involves a bit of mathematics, [...]


 

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