Posts Tagged ‘exercise’
Can’t Seem To Get Motivated To Lose Weight? Try Competition
Posted by: aloofries on: November 22, 2008
Follow me, does this happen too often with you.
Do you start exercising with a super force only that it comes to a dead end after a couple of days?
Do you follow a disciplined diet only to postpone it for that one piece of chocolate cake?”I’ll start again tomorrow “is what you tell yourself.
Do you feel [...]
Dress Well For An Effective Fat Burning Workout
Posted by: aloofries on: November 13, 2008
Picture this; you pay 2000 rupees for your gym membership and are super enthusiastic about losing weight for the first couple of days. Thereon the excuse story starts, you just can’t get yourself to stick to that routine. If you fit the frame then try reviewing what you wear during your workout session. Studies show [...]
5 Strategies To Break A Weight Loss Plateau
Posted by: aloofries on: October 21, 2008
You have been losing weight steadily with exercise and diet and suddenly there comes a halt. The phrase “last 10 pounds” seems to hover around you. The dilemma is that you are doing everything as you were earlier but the scale is just not going down. If you are experiencing the weight loss halt, then [...]
Don’t Give Your Life Away To Diet And Exercise- 5 Tips On How To Lose Weight The Smart Way
Posted by: aloofries on: October 8, 2008
Living life king size is what I believe in when it comes to living. So do kings starve or fret over gymming for 2 hours everyday to lose weight? Well no, so lets talk about the easy way of doing stuff..even losing weight. I believe in enjoying what I do, I’d rather not do something [...]
5 Tips On How To Shed Kilos After Navratras
Posted by: aloofries on: October 6, 2008
So you decided to feast during navratras, and have packed up a few kilos. The main dilemma now is, how to this lose weight with dusshera and diwali just around the corner. Here are a few tips which iam sure can help you out.
If all you have eaten during the navratras is kuttu ka atta, [...]
5 Reasons Why You Don’t Lose Weight
Posted by: aloofries on: September 18, 2008
You have been trying for weeks or months to get on that weight loss plan, but only to fail. Then when you somehow manage to get near to the starting line, you have other plans lined up. Many a times I have heard people saying ” Iam exercising and dieting but am not able to [...]
- Say Yes To Flower Power For Losing Weight
- Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion
- Calories And Alcohol- How To Drink Without Putting On Weight
- Kuttu Ka Atta For Weight Loss
- Is South Indian Food Low In Calories? Not Really
- Let's Talk Calories
- Sandesh-The Low Calorie Indian Sweet
- Spinaps(Low Fat Spinach Chips)-30 Calories Only
- 8 Ways To Cut Calories During Navratras
- Healthy Bites Under 30 Calories
- aloofries: Thanks, will be updating my site very soon.Thankyou for your valuable inputs.
- Momo Guy: Thanks a lot sir, it helped me a lot..It would be nice if you try to include more items in list.Still u have done a v nice job... Thanks
- sambit gagarwal: yes Amit...stop eating pedas and rosagullas
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