Health Bits

Posts Tagged ‘fat

Time Your Meals To Lose Weight Faster

Posted by: aloofries on: September 30, 2008

My grandmother is a strict time addict. She does everything by the clock be it sleeping or eating. Though I must admit the age clock doesn’t show on her, she’s 85. So I asked her, How come you are so fit at this age?  She showed me the clock, that’s when I understood.
Ayurveda recommends eating meals [...]

Too Little Eating And Weight Gain Rock!!

Posted by: aloofries on: September 16, 2008

If you are a starvee (you believe not eating is great to lose weight) or a meal skipper then get ready to pack some more kilos. Yep, starvation and meal skipping makes you put on weight. Studies have shown that eating too little, programs your body to store fat. The brain recognizes the minimal food [...]


 

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  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

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