Posts Tagged ‘food’
Conversations Over Food May Not Be The Best For Your Weight
Posted by: aloofries on: December 7, 2008
My firm belief in the benefits of food and the body’s ability to talk to oneself got me into reading Deepak Chopra’s Perfect Health.I came across this very interesting ideology practiced in Ayurveda called as BITS.Abbreviated for Body Intelligence Tips,BITS refers to how our body reacts to the surroundings, sounds and thoughts while we eat [...]
Diet And Anger-Is There A Connection
Posted by: aloofries on: November 3, 2008
Do you feel angry or vengeful all the time? Do you feel like hitting the roof when your point is not taken? Do you feel all heated up with clinched fists when angry?
If you agree to the above questions then you are in need of some rage management….through food. Yes, no kidding food has the [...]
Food As Medicine
Posted by: aloofries on: October 31, 2008
I have always believed in magic be it fairytales or the magic around us. In my profession too as a dietician Iam astounded by the magic food offers us. Food has an innate ability to heal. Most of the modern day diseases like heart disorders, depression, and diabetes are a perfect combination of wrong foods [...]
Follow Your Intuition To Good Health
Posted by: aloofries on: October 15, 2008
Ever noticed when stuck in a situation, you hear all sorts of solutions in your head. There is this tiny voice repeating an answer to you over and over again, while you are weighing the pros and cons of all the solutions. This is your intuition or the gut feeling. Many times we go by [...]
Don’t Give Your Life Away To Diet And Exercise- 5 Tips On How To Lose Weight The Smart Way
Posted by: aloofries on: October 8, 2008
Living life king size is what I believe in when it comes to living. So do kings starve or fret over gymming for 2 hours everyday to lose weight? Well no, so lets talk about the easy way of doing stuff..even losing weight. I believe in enjoying what I do, I’d rather not do something [...]
The Weight Loss Formula
Posted by: aloofries on: October 5, 2008
You are eating less and exercising but still can’t seem to budge from that 60 kilo mark on the weighing scale. Then you wonder am I doing something wrong? Well if you are planning to lose weight, it is a good idea to clear a few facts first. Losing weight involves a bit of mathematics, [...]
10 Ways To Cut Calories When Eating Out
Posted by: aloofries on: September 23, 2008
Come friday and the parties begin. Whether it is clubbing or simply dining out, eating out has become a religion. However this regime does tend to be heavy on the hips. The main reason that obesity is alarmingly increasing in India is due to regular eating out and the supersizded portions eateries offer. Since eating out is [...]
- Say Yes To Flower Power For Losing Weight
- Kuttu Ka Atta For Weight Loss
- Let's Talk Calories
- Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion
- Low Calorie Eggless Date Cake
- Foods Under 40 Calories
- Diwali Calories
- Calories And Alcohol- How To Drink Without Putting On Weight
- Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
- aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
- Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any
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