Posts Tagged ‘health’
7 Must Have Food Combinations For A Great Health
Posted by: aloofries on: November 18, 2008
I have always been loud about the health benefits of food. Food is no doubt the best medicine, infact this has been proved . Research done by Rutgers University scientists Allan Conney, PhD, and George C Wagner, PhD, on food combination to ward of diseases and health issues is truly remarkable.Here’s how certain food combinations [...]
Foods Under 40 Calories
Posted by: aloofries on: November 4, 2008
If you have been searching your grocery store for low calorie snacks to munch on, then you have gone a bit further. You will be amazed but your kitchen has a full stock of low calorie healthy snacks to munch on. Here is a list of foods under 40 calories that you can munch on [...]
Food As Medicine
Posted by: aloofries on: October 31, 2008
I have always believed in magic be it fairytales or the magic around us. In my profession too as a dietician Iam astounded by the magic food offers us. Food has an innate ability to heal. Most of the modern day diseases like heart disorders, depression, and diabetes are a perfect combination of wrong foods [...]
Follow Your Intuition To Good Health
Posted by: aloofries on: October 15, 2008
Ever noticed when stuck in a situation, you hear all sorts of solutions in your head. There is this tiny voice repeating an answer to you over and over again, while you are weighing the pros and cons of all the solutions. This is your intuition or the gut feeling. Many times we go by [...]
The Oomph Factor
Posted by: aloofries on: September 19, 2008
Do you feel tired, fatigued and zestless all the time? Do you wake up after a good night’s sleep feeling groggy? Are you forever in the noddy mood? Well, blame it on your diet. Not eating well can cause various health problems and one of them is low energy levels. This slump in the energy [...]
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- Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion
- Calories And Alcohol- How To Drink Without Putting On Weight
- Kuttu Ka Atta For Weight Loss
- Is South Indian Food Low In Calories? Not Really
- Let's Talk Calories
- Sandesh-The Low Calorie Indian Sweet
- Spinaps(Low Fat Spinach Chips)-30 Calories Only
- 8 Ways To Cut Calories During Navratras
- Healthy Bites Under 30 Calories
- aloofries: Thanks, will be updating my site very soon.Thankyou for your valuable inputs.
- Momo Guy: Thanks a lot sir, it helped me a lot..It would be nice if you try to include more items in list.Still u have done a v nice job... Thanks
- sambit gagarwal: yes Amit...stop eating pedas and rosagullas
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