Health Bits

Posts Tagged ‘kilos

10 Ways To Cut 100 Calories From Your Breakfast

Posted by: aloofries on: September 22, 2008

Nothing is more fulfilling than a wholesome breakfast to start your day. However the word “wholesome” is not quite understood to its proper sense when it comes to meals. If you are having oodles of butter on your parantha or a cheesy omelette, then here’s a reality check; you are eating way too much of [...]

5 Reasons Why You Don’t Lose Weight

Posted by: aloofries on: September 18, 2008

You have been trying for weeks or months to get on that weight loss plan, but only to fail. Then when you somehow manage to get near to the starting line, you have other plans lined up. Many a times I have heard people saying ” Iam exercising and dieting but am not able to [...]


 

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  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

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