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Posts Tagged ‘kuttu ka atta

Kuttu Ka Atta For Weight Loss

Posted by: aloofries on: October 11, 2008

Recently someone asked me ‘What if I skip all carbs and eat only kutta ka atta, will that help in weight loss?‘ Before I answer this question lets dig a little deeper into the famous buckwheat ( kuttu). Many think kuttu ka atta and atta( gehun/whole wheat flour/ atta) are related. The fact however is that [...]

5 Tips On How To Shed Kilos After Navratras

Posted by: aloofries on: October 6, 2008

So you decided to feast during navratras, and have packed up a few kilos. The main dilemma now is, how to this lose weight with dusshera and diwali just around the corner. Here are a few tips which iam sure can help you out.

If all you have eaten during the navratras is kuttu ka atta, [...]

8 Ways To Cut Calories During Navratras

Posted by: aloofries on: September 30, 2008

Navratra is always a great time with all the festivities and the celebrations. However for those on a diet and the navratra fast, confusion is bound to happen. The puris, kheer and fried potatoes can take your diet for a real spin. Let’s take a look at the calories you consume during navratras.

 3-4 kuttu ke [...]


 

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  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

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