Health Bits

Posts Tagged ‘metabolism’

Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion

Posted by: aloofries on: October 14, 2008

Digestion is one of the most important functions in our body and strangely we do not quite acknowledge it. Responsible for filtering nutrients from toxins in the body, this system is quite undermined actually. Waking up groggy eyed, mood swings, slow weight loss, feeling tired, bloated and constipated are a few symptoms of an irregular [...]

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5 Reasons Why Green Tea Is Good For You

Posted by: aloofries on: October 3, 2008

Do you feel stressed and fazed out most times? Is your weighing scale showing an upward trend? Are you prone to catch cold or flu easily? If the answer to these questions is affirmative, then I think you need a cup of tea. Yes, your cuppa chai does more than just waking you up. Tea [...]

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Time Your Meals To Lose Weight Faster

Posted by: aloofries on: September 30, 2008

My grandmother is a strict time addict. She does everything by the clock be it sleeping or eating. Though I must admit the age clock doesn’t show on her, she’s 85. So I asked her, How come you are so fit at this age?  She showed me the clock, that’s when I understood.
Ayurveda recommends eating meals [...]

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  • aloofries: Thanks, will be updating my site very soon.Thankyou for your valuable inputs.
  • Momo Guy: Thanks a lot sir, it helped me a lot..It would be nice if you try to include more items in list.Still u have done a v nice job... Thanks
  • sambit gagarwal: yes Amit...stop eating pedas and rosagullas

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