Health Bits

Posts Tagged ‘mithai

Sandesh-The Low Calorie Indian Sweet

Posted by: aloofries on: October 10, 2008

Are you looking for a diwali mithai that satisfies your taste buds but doesn’t add inches to your waist? Well then try Sandesh. This Bengali sweet is perfect for those who want to indulge a bit on festivals but are conscious about their weight too. Apart from being low in calorie, sandesh is also rich in calcium [...]

Diwali Calories

Posted by: aloofries on: October 10, 2008

With diwali just coming up, iam sure there is a lot of confusion about what to eat as everything is loaded with calories. Well Iam going to make it easier for you, here is a list of “diwali calories” as I call it. Take a look.
 Indian sweets
 2 pieces Gujia 300 calories
2 pieces Gulab Jamun 350 [...]

8 Tips On How To Keep Your Weight Under Check During Diwali

Posted by: aloofries on: October 9, 2008

The time to feast is round the corner and I’ve already started getting mithai and chocolate dabbas(damn my sweet tooth!). I know how hard it is to resist opening those beautifully covered boxes, just to peak what’s inside. Once the box is opened…that’s a completely different story (you know what I mean). Well getting on [...]


 

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