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Posts Tagged ‘protein

Kuttu Ka Atta For Weight Loss

Posted by: aloofries on: October 11, 2008

Recently someone asked me ‘What if I skip all carbs and eat only kutta ka atta, will that help in weight loss?‘ Before I answer this question lets dig a little deeper into the famous buckwheat ( kuttu). Many think kuttu ka atta and atta( gehun/whole wheat flour/ atta) are related. The fact however is that [...]

If you are wondering which weight loss diet to follow, well the options are many but the most popular among all diets is the high protein low carb diet. Atkins diet is one popular example of this diet. Following such a diet where you are not eating any complex carb ( roti, rice, bread, pasta [...]


 

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  • Dr.Geeta Jaiswal: Please let me know if kutu is good as diet for thyroid patients.Iam a patient of thyroid for the last ten years.With time I have become severely osteo
  • aloofries: Kuttu ka atta and singhare ka atta are both different.Kuttu( buckwheat) ka atta is made from a plant Fagopyrum esculentum.It has a slightly rougher te
  • Avinash: Kuttu or Kottu or Singhare ka Atta / Are these same or is the Singhara different plant altogether ? Did not find any reference to Buckwheat grown any

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