Posts Tagged ‘weightloss’
Why Drinking Alcohol Makes You Put On Weight?
Posted by: aloofries on: November 17, 2008
Alcohol is considered one bad apple when it comes to weight loss.Well let’s have a few facts marked and the association between fat and alcohol more sorted out.I’ll get a bit technical here, however will try to keep it as laymanny as possible.
It is the body’s nature to extract energy out of everything that we [...]
How To Make Packaged Soups Healthy?
Posted by: aloofries on: October 22, 2008
I really relish having a bowl of piping hot soup on a wintery evening. The reason I love soups is for the fact that they are filling and healthy. The idea of chopping up brightly coloured veggies for the preparation makes me relaxed. However sometimes being time pressed I indulge in buying packaged soups from [...]
Say Yes To Flower Power For Losing Weight
Posted by: aloofries on: October 18, 2008
As a child I was very fascinated by this red flower tree in my garden. I found the four petaled red flowers extremely exquisite. Though now I know it is truly a unique flower. The hibiscus flower sure shows its flower power when it comes to health. You might not be aware but this beautiful [...]
Sandesh-The Low Calorie Indian Sweet
Posted by: aloofries on: October 10, 2008
Are you looking for a diwali mithai that satisfies your taste buds but doesn’t add inches to your waist? Well then try Sandesh. This Bengali sweet is perfect for those who want to indulge a bit on festivals but are conscious about their weight too. Apart from being low in calorie, sandesh is also rich in calcium [...]
Don’t Give Your Life Away To Diet And Exercise- 5 Tips On How To Lose Weight The Smart Way
Posted by: aloofries on: October 8, 2008
Living life king size is what I believe in when it comes to living. So do kings starve or fret over gymming for 2 hours everyday to lose weight? Well no, so lets talk about the easy way of doing stuff..even losing weight. I believe in enjoying what I do, I’d rather not do something [...]
High Protein Low Carb Diet-The Best Diet For A Quick Weight Loss
Posted by: aloofries on: October 6, 2008
If you are wondering which weight loss diet to follow, well the options are many but the most popular among all diets is the high protein low carb diet. Atkins diet is one popular example of this diet. Following such a diet where you are not eating any complex carb ( roti, rice, bread, pasta [...]
5 Best Foods To Eat In Navratras
Posted by: aloofries on: October 4, 2008
Your weight loss diet can go for a real toss during navratras. With all the delicious delicacies around and limited choices, many go wrong when it comes to choosing the right foods during this time. As I have mentioned in my earlier posts, losing weight is all about being smart around food, so why not [...]
5 Highly Effective Habits Of Successful Weight Losers
Posted by: aloofries on: September 29, 2008
A client the other day asked me “what is the key to effective and permanent weight loss?” Well this question answered many of my own questions on various issues, one being ,How do I write a great blog? Yes, i have thinking about blogging for sometime now, but iam happy i’ev finally started.
The key to [...]
- Let's Talk Calories
- Foods Under 40 Calories
- Kuttu Ka Atta For Weight Loss
- Diwali Calories
- Do You Feel Fatigued, Bloated, Sleepy or Heavy All The Time? Is Your Weight Loss Too Slow? Focus A Little On Your Digestion
- 10 Ways To Be Weight Smart During Navratras
- Low Calorie Eggless Date Cake
- Say Yes To Flower Power For Losing Weight
- Are You A Seasonal Food Junkie?
- Have Soup To Lose Weight
- aloofries: Thanks, will be updating my site very soon.Thankyou for your valuable inputs.
- Momo Guy: Thanks a lot sir, it helped me a lot..It would be nice if you try to include more items in list.Still u have done a v nice job... Thanks
- sambit gagarwal: yes Amit...stop eating pedas and rosagullas
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