Health Bits

Tangy Cottage Cheese Cubes

Posted on: October 16, 2008

Being a vegetarian paneer is my all time favourite food. It’s got a lovely cheesy texture and a bland milky sour taste which makes it a perfect munchy snack. Paneer goes almost well with any food especially the traditional onions and tomatoes. Here I have a very quick appetizer, which is extremely low in calories and great to taste.


 1 cup low fat cottage cheese (cut into equal sized cubes)

½ tomato (deseeded and finely chopped)

½ onion (finely chopped)

3-4 green chillies (finely chopped)

2 tablespoon finely chopped mint leaves

½ teaspoon salt

Juice of 1 lemon


Mix tomato, onions, green chillies, salt, mint leaves and lemon juice together. Arrange the paneer cubes in a plate and spoon the mixture on top of each paneer piece. Serve as soon as ready.

 Serves 2

Calories per serving- 40


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